Did end up going out friday but cut short by my first puncture in over 3,000km, Hopefully it wont be another for 3,000km once again. Took saturday off the bike enjoyed the morning rugby, and caught the football in the evening then to bed on time for early spin sunday.
94km on the sunday with nearly 1,500m of climbing, and a decent average speed too not bad for all being on the old bike, the new bike needs tuning and hopefully with the new wheels it will fly and il be quicker. I felt good on 94km dug in on some climbs.
Two rides so far this week mainly climbing now i have my base fitness 92km and 1,350metres of climbing, some newer climbs which hope go back to and push bit more now i know what expect of the road.
Theirs lots of sheep up the hills these days
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